Upcoming Events
Women’s Wellness Tea & Talk
Perimenopause and Menopause
Saturday, April 11 from 11 am - 12 pm at First Capital Nutrition
Join Trisha McVicker, MSN, FNP-BC, for an educational session about hormone health and how to navigate the changes many women experience in their late 30s, 40s, and beyond.
Enjoy $5 off wellness teas from 11 AM - 12 PM for those attending the session
We’ll cover:
✔ The most common early symptoms of perimenopause
✔ Why hormones start changing
✔ Brain fog, sleep issues & weight gain
✔ Nutrition that supports hormone balance
✔ Why many women may feel dismissed when talking to their providers
✔ What hormone testing can show us
✔ Treatment options including nutrition, bioidentical hormone therapy, and other lifestyle support
✔ When it may be helpful to seek personalized care
Bring a friend and learn how to feel like yourself again.